HI, I'M CIARA
I’m Ciara Certified Fitness Trainer, Nutrition and Lifestyle Coach
I am a firm believer that with dedication to creating a healthy lifestyle, ANYTHING is possible. 3 years ago I was 225 lbs, battling major mental health issues and heavily medicated, struggling to take care of my 2 young children. I decided that this was not the life I wanted and slowly began to change. I have now dedicated my life to helping others do the the same. With a solid nutrition plan, exercise routine, and accountabilitiy, we can create amazing results. Let's get started.
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